Superwomen Boot Camp partners up with a particular local business featuring The Super Business of the Month. This months Super Business of the Month is The Well. The following interview will give you more details on the Well and their services and a special discount that is only offered exclusively to Superwomen Boot Campers.
Val Fujii:
How’s it going everyone Val Fujii here with today’s segment Super Business of the month, where Superwoman Boot Camp partners up with a local business in the area and helps cross promote each other. More importantly when Superwoman Boot Camp partners up it is interested it finding particular applications of health and wellness line of work to help. If you are a Superwoman Boot Camper then we want to find out other techniques or applications out there that can help compliment your fitness program, therefore Superwoman Boot Camp would like to welcome the Scottish sisters Sarah and Sharon Yeager and they have their company called The Well.
So tell me a little bit about The Well and what they offer is Bowen therapy?
Sharon & Sarah:
Yes that is right and it is spelled B O W E N and a lot of people think that it is bone therapy but Bowen takes to do with the muscles. It works with the system and connecting tissue that connects the muscles to the bones which in turn affects every single part of your body. So when someone has a Bowen session it affects the entire body even though it may seems like in limited areas. It relaxes the muscles into a deep release, allowing the body to heal and strengthen it’s self naturally.
Val Fujii:
It seems similar to massage, is it?
Sharon & Sarah:
No, massage has to be done without clothes, whereas with Bowen you are fully clothed. Massage moves the muscles but Bowen re-patterns the neuro paths throughout the body and allows the muscles to relax themselves. A Bowen session consists of small moves with wait periods in between and most people are surprised how effective this is and the gentleness of the experience.
Val Fujii:
Why would someone come for Bowen and what are the benefits?
Sharon & Sarah:
Well most people we have found come to Bowen after trying every other modality. People looking for relief from chronic pain, injuries from sports and workout, people experiencing limited mobility and people with accident injuries would benefit. The relief they find from pain is often instant and depending on how long the condition has been suffered the physical issue diminishes with each session. Also in addition to pain relief there is obvious increase in ease of movement as well as noticeable flexibility.
Val Fujii:
How would Bowen improve people’s workouts?
Sharon & Sarah:
Bowen is a tremendous modality for athletes who are looking to get back to their sport after being injured. In addition, the fact that Bowen is so effectual in ridding the body of toxins and conditioning the muscles means that an athlete is less likely to be injured in the first place. For parents who have children in sports for example we find that sessions keep the youth athletes performance heightened reducing the need for recovery. We are confident that this modality is the best way for people who are serious about getting fit to stay in the game. No one wants pull a muscle and then have to miss your work out or sport for a prolonged period of time.
Val Fujii:
That sounds great do you have any special offers for Superwomen?
Sharon & Sarah:
Yes we are offering first time sessions @ half price of $30.00 so people can try this out and feel the benefits for themselves. We are also offering five for the price of four sessions @ $240.00, block bookings for all Superwomen and if they have friends or family we will include them too.
Val Fujii:
Well that sounds like a good deal and I have had a session myself and can say that I have felt the benefits. So, to all the Superwomen out there looking to make their works outs better and keep themselves on track to help achieve their fitness goals I hope they will try this out and see for themselves how good they feel after a session.
Thank you to Sharon & Sarah the Scottish sisters and “The Well”.
Here is what one of the Superwoman Boot Camper had to say about The Well…
Over the past ten years or so I had been experiencing pain in my hip, doctors gave me pills, injections and creams but nothing worked. I heard about Bowen and tried it; having tried many other therapies and after the very first session I can say there was instant pain relief and I noticed that my flexibility was better and I was sleeping more soundly at night.
Karen Gray, Folsom
To help you feel Well and improve your health and fitness contact The Well for your Super special discount.

“Taking you from ordinary to Extraordinary!”
Val Fujii is the creator and owner of Superwomen Boot Camp. A fitness program specifically designed for women to help improve their health and fitness, change their bodies and take them from ordinary to Extraordinary! I have been involved with the fitness industry for almost 10 years. Fitness and Tennis are my two greatest passions, and I am continually educating myself in those areas by attending annual seminars. I am 100% committed to helping YOU achieve all of your fitness and nutritional goals, and to make sure that you have as much FUN as possible in the process.
I am your biggest Cheerleader!

