http://superwomenbootcampblog.com Fri, 11 Nov 2011 20:40:59 +0000 http://backend.userland.com/rss092 en   "Taking you from ordinary to Extraordinary!" Team SWBC http://superwomenbootcampblog.com/fat-burn/worlds-fastest-workout/ "Taking you from ordinary to Extraordinary!" Team SWBC PS ~ Are you going to Be the next Spotlight SWBC? http://superwomenbootcampblog.com/inspiration/october-swbc-monthly-newsletter/ http://superwomenbootcampblog.com/inspiration/september-swbc-monthly-newsletter/ "Taking you from ordinary to Extraordinary!" http://superwomenbootcampblog.com/inspiration/monday-motivation-impossible-is-nothing/ http://superwomenbootcampblog.com/inspiration/swbc-monthly-july-newsletter/ SWBC congrates Superwoman Janelle Mayhugh on achieving the Superwoman Spotlight Award. Janelle, a former competitive dancer, unfortunately threw her back out not too long ago. However, with perseverance and positive "Can't Hold Me Down" attitude, she was able to rebound quickly and get back to SWBC. Her fellow 6am campers ... http://superwomenbootcampblog.com/inspiration/superwomen-spotlight-janelle-mayhugh/ It's that time of year again. You know...fireworks, drinks, family tradition of games and fun activities for the children and adults, a strong sense of nationalism from east to west, and lest we not forget the most important and delicious bit - the food. July 4th is a time where families ... http://superwomenbootcampblog.com/inspiration/july-4th-fitness-and-the-bamboo-plant/ http://superwomenbootcampblog.com/inspiration/swbc-monthly-june-newsletter/ Superwomen Boot Camp has several mother and daughter campers. It’s such an inspiring sight to see mothers and daughters being accountable to each other in their goals to be fitter and healthier. SWBC congratulates one of our mother-daughter teams, Superwomen Ambassadors Jeanine Anderson (mother) and Kellie McNair (daughter) on achieving the ... http://superwomenbootcampblog.com/inspiration/superwomen-spotlight-mother-and-daughter/ http://superwomenbootcampblog.com/inspiration/swbc-monthly-may-newsletter/