April 2010

Archive For April 2010

Are You True to Yourself?

I got the following poem from a friend  and I shared it at camp tonight and the Superwomen campers loved it! You will too!
 
  The Face In The Glass!

When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to a mirror and look at yourself
And see [...]

Filed under: Inspiration by admin - 22 April 2010, No Comments

Superhero Action Babe – Rachel Nichols

Valerie Waters is the creator of the popular Valslides we use in boot camp. I know you just love doing push ups using the Valslides. Hahaha!
I had the great pleasure of meeting and getting to know Valerie a few years ago in Long Beach.
Although she may look sweet and innocent, don’t let that fool you. [...]

Filed under: Inspiration by admin - 18 April 2010, No Comments

Shoop’s Shutter Photography

Superwomen Boot Camp will be partnering with a particular business every month featuring The Super Business of the Month. This months Super Business of the Month is Shoop’s Shutter Photography. The following video will give you more details on Shoop’s Shutter Photography and their special discount that is only offered exclusively to Superwomen Boot Campers.
Watch [...]

Filed under: Inspiration by admin - 12 April 2010, No Comments

Superwoman Spotlight – Winnie Tadios

Every month, Superwomen Boot Camp will be giving recognition by Spotlighting a camper for applying extraordinary efforts, overcoming challenging circumstances and achieving extraordinary results!
SWBC would like to congratulate Winnie Tadios for achieving the Superwoman Spotlight Award! Watch and listen as Winnie shares her dedication to working out, her attitude change towards living a healthier lifestyle and why [...]

Filed under: Inspiration by admin - 5 April 2010, No Comments

SWBC at LUCY

Superwomen Boot Camp have partnered up with local retail store, Lucy, to hold an in-store workout. The event is scheduled to take place this Friday, April 2nd in Sacramento.

Lucy’s Brand Statement –
We all know that when you look good, you feel good. And when you feel good, you go the extra mile. So at [...]

Filed under: circuit training workouts by admin - 1 April 2010, No Comments