September 2009

Archive For September 2009

Superwoman – Nicole Markos

Since I can remember I have been trying to lose five pounds but for whatever reason never really could. For the most part I considered myself to be in good shape, with just a few trouble spots (butt, thighs, and stomach) and my reason for working out was to eat whatever I wanted. I started [...]

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Filed under: Inspiration and fat burn by admin - 22 September 2009, No Comments

My Superwoman Tool Belt

 
 
            A tool belt for a man is much like a security blanket. This handy man staple holds everything they could need to fix something all while sitting comfortably on his hips. If it was me, and the thing that needs fixing is my diet, I would need my superwoman tool belt. A contraption consisting [...]

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Filed under: Inspiration and Nutrition by admin - 10 September 2009, No Comments

Superwomen being SUPER!

 ”Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” 
~Maria Robinson
The following campers were recognized for their commitment and discipline for being Extraordinary!
Camper of the Week

                     
 
6am Class
Jeanine Anderson

7am Camp
Elisa Avalos
 
Camper of the Month
In ONLY 8 Weeks…
                                                 6-3-09                 8-10-09
                                                               Wt: 133lbs                Wt: 130lbs
                                                                Bf: 36.3%                     Bf: 33%    
 

Cathy Diaz , [...]

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Filed under: Inspiration by admin - 2 September 2009, No Comments